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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Mountain and Me</image:title>
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    <image:image>
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      <image:title>Blog - The Mountain and Me</image:title>
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      <image:title>Blog - The Mountain and Me</image:title>
      <image:caption>I am more than a conqueror.</image:caption>
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    <image:image>
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      <image:title>Blog - The Mountain and Me</image:title>
      <image:caption>The reward after the climb</image:caption>
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      <image:title>Blog - I’m not for everyone. But you can always unfollow.</image:title>
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  <url>
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    <image:image>
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      <image:title>Blog - Keep climbing</image:title>
      <image:caption>She also celebrated with a candy apple</image:caption>
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    <image:image>
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      <image:title>Blog - Keep climbing</image:title>
      <image:caption>View from than deck. Perfection !</image:caption>
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    <image:image>
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      <image:title>Blog - Keep climbing</image:title>
      <image:caption>The water seems to go on forever.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1609696178634-15G4UZP0EYKVMVVL0YGA/IMG_1232.jpeg</image:loc>
      <image:title>Blog - Keep climbing</image:title>
      <image:caption />
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      <image:title>Blog - Keep climbing</image:title>
      <image:caption>Nothing can stop me. I’m all the way up!</image:caption>
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  <url>
    <loc>https://www.prettysic.com/blog/mgq48bppmnf6vvh3jttk0y26fl47be</loc>
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  <url>
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  <url>
    <loc>https://www.prettysic.com/blog/lvqmp8hdi8ycpcbzgwndmhyr6ebd69</loc>
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    <lastmod>2020-12-09</lastmod>
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      <image:title>Blog - I’ve totally got this!</image:title>
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      <image:title>Blog - I’ve totally got this!</image:title>
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    <image:image>
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      <image:title>Blog - I’ve totally got this!</image:title>
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    <image:image>
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      <image:title>Blog - I’ve totally got this!</image:title>
      <image:caption>The scale was my friend today</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - I’ve totally got this!</image:title>
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  <url>
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    <lastmod>2020-11-11</lastmod>
    <image:image>
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      <image:title>Blog - The turning point</image:title>
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  <url>
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    <lastmod>2020-11-05</lastmod>
    <image:image>
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      <image:title>Blog - The human body is amazing!</image:title>
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      <image:title>Blog - The human body is amazing!</image:title>
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    <image:image>
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      <image:title>Blog - The human body is amazing!</image:title>
      <image:caption>Might only look a LITTLE swollen, but it is definitely is a LOT tender</image:caption>
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      <image:title>Blog - The human body is amazing!</image:title>
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    <image:image>
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      <image:title>Blog - The human body is amazing!</image:title>
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  <url>
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      <image:title>Blog - WOW! One week post-op!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1604013846345-I64666N6TC0Y1DCF4ZUQ/IMG_9961.jpg</image:loc>
      <image:title>Blog - WOW! One week post-op!</image:title>
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      <image:title>Blog - WOW! One week post-op!</image:title>
      <image:caption>Well hello there Mr. Belly Button.</image:caption>
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    <image:image>
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      <image:title>Blog - WOW! One week post-op!</image:title>
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      <image:title>Blog - WOW! One week post-op!</image:title>
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    <lastmod>2020-10-29</lastmod>
    <image:image>
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      <image:title>Blog - Hold it together, would you?</image:title>
      <image:caption>Warning: objects in mirror are SMALLER than they appear. Though I’m aware that this pic has me looking like Dolly Pardon.  Blame it on the selfie, i promise I didn’t have enough belly fat for this much of an upgrade.</image:caption>
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      <image:title>Blog - Hold it together, would you?</image:title>
      <image:caption>The binder that I left the OR with has three straps, making it easier to properly adjust at the lower and upper abdomen and below the chest area</image:caption>
    </image:image>
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      <image:title>Blog - Hold it together, would you?</image:title>
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      <image:title>Blog - Hold it together, would you?</image:title>
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    <image:image>
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      <image:title>Blog - Hold it together, would you?</image:title>
      <image:caption>If you look closely you can see the blood at the drain site and on my bra.</image:caption>
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      <image:title>Blog - Hold it together, would you?</image:title>
      <image:caption>The best nurse ever</image:caption>
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    <lastmod>2020-10-24</lastmod>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
      <image:caption>Pulled up with the Vote PSA</image:caption>
    </image:image>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
    </image:image>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
    </image:image>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
      <image:caption>Sitting up on my own</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1603572770514-CBXV46777NMGL3HXKLXK/IMG_9895.jpg</image:loc>
      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
      <image:caption>From the bed to the chair.. A huge accomplishment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1603573492900-L68WWB99RIVX7THM0P7I/IMG_9897.jpg</image:loc>
      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
      <image:caption>probably ate a whole box of these things …</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
      <image:caption>Me and sweet Sophie</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
      <image:caption>Took me 4 hours to eat this little thing</image:caption>
    </image:image>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
    </image:image>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
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      <image:title>Blog - DIEP Flap Reconstruction - the pretty(sic) way</image:title>
      <image:caption>Thanks to Houston Methodist Willowbrook for taking care of me during my stay.</image:caption>
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    <lastmod>2020-10-15</lastmod>
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    <lastmod>2020-10-06</lastmod>
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    <lastmod>2020-09-24</lastmod>
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      <image:caption>Teacher and the student ….</image:caption>
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      <image:title>Blog - How did I ever fit in that chair?</image:title>
      <image:caption>In the midst of today’s normal ..</image:caption>
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  <url>
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    <lastmod>2020-09-23</lastmod>
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      <image:caption>Aha! I forgot the coffee! No wonder I was in a blah mood …</image:caption>
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    <loc>https://www.prettysic.com/blog/another-diagnosis-to-contend-with</loc>
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    <lastmod>2020-09-13</lastmod>
  </url>
  <url>
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      <image:title>Blog - I'm not as strong as I was last year, but I'm stronger than I was yesterday.</image:title>
      <image:caption>A good butterfly stretch never hurt anybody</image:caption>
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    <lastmod>2020-09-01</lastmod>
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      <image:caption>Katrina Dennis</image:caption>
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    <loc>https://www.prettysic.com/blog/pcpni7wl12gmv6dmxog7vifnven462</loc>
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    <lastmod>2020-08-27</lastmod>
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  <url>
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    <lastmod>2020-08-20</lastmod>
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  <url>
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    <lastmod>2020-08-13</lastmod>
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      <image:caption>Tom is pretending to be an iPhone novice so that I hold my rep longer. So sadistic.</image:caption>
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  <url>
    <loc>https://www.prettysic.com/blog/6k1gnh6gzr8j895j7r6ffthp4cc1kg</loc>
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    <lastmod>2020-08-13</lastmod>
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  <url>
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    <lastmod>2020-08-11</lastmod>
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      <image:title>Blog - pretty(strong)</image:title>
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      <image:title>Blog -  What about your friends  - Connie</image:title>
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      <image:title>Blog -  What about your friends  - Shavonne</image:title>
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    <lastmod>2020-08-06</lastmod>
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  <url>
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    <lastmod>2020-08-04</lastmod>
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    <lastmod>2020-08-01</lastmod>
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  <url>
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    <lastmod>2020-07-31</lastmod>
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      <image:title>Blog - Getting out of a rut</image:title>
      <image:caption>That smile is because I actually got dressed today!</image:caption>
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  <url>
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    <lastmod>2020-07-24</lastmod>
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  <url>
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    <lastmod>2020-07-23</lastmod>
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      <image:title>Blog - Back to the operating room</image:title>
      <image:caption>Me in my ratchet blue robe ..</image:caption>
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      <image:title>Blog - Back to the operating room</image:title>
      <image:caption>As he is describing my fate, I’m distracted by Shuck’s cute shoe</image:caption>
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      <image:caption>Pretty(sic) is featured in the Breasties Newsletter .. Yay!</image:caption>
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      <image:caption>This bottle is familiar to anyone who has had surgery..</image:caption>
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    <lastmod>2020-07-16</lastmod>
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      <image:title>Blog - And then this happened !! - Houston Methodist - unrobed</image:title>
      <image:caption />
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      <image:title>Blog - And then this happened !! - Welp, they asked for bright colors</image:title>
      <image:caption />
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      <image:title>Blog - And then this happened !!</image:title>
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      <image:title>Blog - And then this happened !!</image:title>
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    <image:image>
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      <image:caption>This is what happens when you don’t wear makeup often. You end up walking around all day in pjs and a full face after your photo shoot. Lol.</image:caption>
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  <url>
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    <lastmod>2020-07-10</lastmod>
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  <url>
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    <lastmod>2020-07-02</lastmod>
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      <image:caption>Me and the hubs. Rising around and getting it.</image:caption>
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      <image:caption>Scalpel check .. well maybe not a scalpel</image:caption>
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      <image:caption>Getting expanded .. not knowing what to expect</image:caption>
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    <image:image>
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      <image:caption>Felt good enough to put on brows</image:caption>
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    <lastmod>2020-06-25</lastmod>
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      <image:title>Blog - And I’m feeling good</image:title>
      <image:caption>The view from my recliner to the pillow fort</image:caption>
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      <image:title>Blog - And I’m feeling good</image:title>
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      <image:title>Blog - And I’m feeling good</image:title>
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    <lastmod>2020-06-19</lastmod>
    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>This stuff has my skin feeling pure. ,Had to wash with it the evening before and the morning after. No oil, no creams, no lotion after. Definitely not second nature for me.</image:caption>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1592386633656-5GKBYUWJNP4TT3WC6MU0/IMG_7214.jpeg</image:loc>
      <image:title>Blog - Now you see them .. now you don’t.</image:title>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>My babies and my momma (she’s a little sleepy)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1592387743852-G06ZFKZF00LPACMJWU50/IMG_7217.jpeg</image:loc>
      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Just me and my babe.. He’s been a trooper through this whole process.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>All dressed up an ready to go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1592388429464-KBRAM92CYOGK9T85TLW7/IMG_7219.jpeg</image:loc>
      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>These bandages protect me from pressure points while lying on the operating table..I had one on my upper and lower back as well</image:caption>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Keeps the blood circulation going</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Dr Shuck and I .. masked up and ready to go</image:caption>
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    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Me and my personal Wonder Woman !</image:caption>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Me and my team … let’s get it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1592406249232-1GNPIC0UOWLSJGYY3WTF/20200616_073314.jpeg</image:loc>
      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Picture me rolling - in my Tupac voice</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1592406295104-URKJ7XMEBJZ9B65560UE/20200616_073300.jpeg</image:loc>
      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Waving bye to the hubs .. or maybe I was singing ?!? Who knows, I was out of it at this point.</image:caption>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
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    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>My home for the night.</image:caption>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>My board ..</image:caption>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Nurse making her nightly rounds</image:caption>
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    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e100a9e9cacc8033ccbb532/1592451816734-LYLBAX8OBLSVR96F02QI/public.jpeg</image:loc>
      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>This is a drainage bulb. I have 4 of them. Ever heard of the expression”better out than in”. Same applies to fluid . I have to empty these 2x day and measure the volume. Yuck! Hubby does this part for me.</image:caption>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Dr. Shuck with the Superman pose.</image:caption>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Right foot ..left foot</image:caption>
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    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>My favorite nurse., Sydney</image:caption>
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    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
      <image:caption>Me in my pillow fort.</image:caption>
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    <image:image>
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      <image:title>Blog - Now you see them .. now you don’t.</image:title>
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    <lastmod>2020-06-16</lastmod>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Brunch with the fam in the patio</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - What's brunch without Bellinis?</image:title>
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    <image:image>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Sydney the photographer</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Aunt Ruthie poses for the camera</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Sydney and Auntie</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - My mom and her baby sis Ruthie</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - The 3 Amigos (Tay, Me, and Shonta)</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Tay hiding from the sun</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Margaritaville</image:title>
      <image:caption />
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - The hubs and me</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Fake vacation photo</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - the VIP section of the pool</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - What's cooking?</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - The fam gathers to grub</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Tay takes a swim</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Sydney stuntin on a unicorn</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Dahki floating and squinting</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - My babies</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - All smiles in the pool</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Pool fun</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate! - Lounging with my babe</image:title>
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      <image:title>Blog - Celebration time .. Come on. Let’s celebrate!</image:title>
      <image:caption>Boob forms in all colors!</image:caption>
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    <lastmod>2020-06-08</lastmod>
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      <image:title>Blog - So how does one prepare to have her breasts removed?</image:title>
      <image:caption>PILLOW FORT - Stock photo (I don’t know this chic)</image:caption>
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      <image:title>Blog - So how does one prepare to have her breasts removed?</image:title>
      <image:caption>HUGE pregnancy pillow to be used during recovery</image:caption>
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      <image:title>Blog - So how does one prepare to have her breasts removed?</image:title>
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      <image:title>Blog - So how does one prepare to have her breasts removed?</image:title>
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  <url>
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    <lastmod>2020-05-31</lastmod>
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      <image:title>Blog - A hard week still deserves a praise</image:title>
      <image:caption>The rain doesn’t stop the party.. I’ve learned to dance through the rain…</image:caption>
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      <image:title>Blog - A hard week still deserves a praise</image:title>
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      <image:title>Blog - A hard week still deserves a praise</image:title>
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      <image:title>Blog - A hard week still deserves a praise</image:title>
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      <image:title>Blog - A hard week still deserves a praise</image:title>
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      <image:title>Blog - And then there were four …</image:title>
      <image:caption>Here’s Shavonne.. I popped at her house on a walk one day.. She claimed she wasn’t camera ready for the blog</image:caption>
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      <image:caption>Emilia is #teamtova</image:caption>
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    <lastmod>2020-02-18</lastmod>
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      <image:caption>Dr. Shahin is also ready for round 3.</image:caption>
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  <url>
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    <lastmod>2020-02-05</lastmod>
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      <image:title>Blog - Wait, what did you just say? - Excuse me one moment</image:title>
      <image:caption>.. while I figure out exactly what I am supposed to look like.</image:caption>
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    <lastmod>2020-02-01</lastmod>
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      <image:title>Blog - One month down, four to go</image:title>
      <image:caption>Celebrating with an approved glass of champagne. Thank God for the little blessings</image:caption>
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    <loc>https://www.prettysic.com/blog/a-thorn-in-my-side</loc>
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    <lastmod>2020-01-29</lastmod>
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    <loc>https://www.prettysic.com/blog/cyktpwcp9nfkw251omj48wdavlxiwt</loc>
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    <lastmod>2020-01-28</lastmod>
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      <image:title>Blog - Live with purpose</image:title>
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    <lastmod>2020-02-12</lastmod>
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      <image:title>Blog - Back for round two ..</image:title>
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      <image:title>Blog - Back for round two ..</image:title>
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      <image:caption>I mean really, who’s the parent here?</image:caption>
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      <image:caption>Tay (cousin), Grandma, Ruthie (aunt), and meeeeeee at Another Broken Egg</image:caption>
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      <image:caption>Put two fingers in the air .. lemme see you put two fingers in the air..</image:caption>
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      <image:caption>You have taught children and infants to tell of your strength, silencing your enemies and all who oppose you. …sometimes it’s as simple as asking a 10 year for her opinion</image:caption>
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